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Wednesday, July 24, 2013

Spaghetti Sauce


I made this meatless spaghetti sauce tonight and it was good!  I will be making it again.  The recipe is from www.newstartclub.com. 

  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz.) tomato sauce
  • 3/4 c. tomato paste
  • 1 c. water
  • 1 can (4 oz.) mushrooms (opt.)
  • 2 tbsp. parsley flakes or 1/4 c. fresh parsley, chopped
  • 1 1/2 tbsp. Agave or 3 tbsp. date butter
  • 1/4 c. chopped green pepper
  • 1 1/2 tsp. sweet basil
  • 1 tsp. oregano
  • 1/2 tsp. onion powder
  • 1/4 tsp. thyme
  • 1/2 tsp. salt

Instructions

  1. Simmer first 3 ingredients in a small amount of water.
  2. Add remaining ingredients and simmer for 30 minutes, stirring occasionally.
Yields 4 cups or 8 servings.

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